Olivia is a comprehensively certified Pilates instructor through Balanced Body and has her bachelor’s degree in Dance from SUNY Purchase College. She was led to pilates during her dance career with Pennsylvania Ballet and Nashville ballet in an effort to cross train. It wasn’t until a debilitating injury that Olivia saw first hand just how beneficial Pilates could be. She has since dedicated her life to educating movers in their various practices. Olivia works extensively with dancers and athletes and is passionate about working with mothers pre and post natal.
Her primary focus and methods revolve around injury prevention and total body strength through proper alignment. She believes that working out should feel more like play and encourages her students to leave it all on the mat, or reformer!
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Monday-Friday: 6am – 7:30pm
Saturday: 8am – 12pm
Sunday: 8am – 10am