Owner & Instructor
Lindsey has been dancing classical ballet for over 20 years. Originally from Atlanta, Georgia, she has trained in Chicago with Joffrey Ballet, New York City with Gelsey Kirkland, and Nashville with the Nashville Ballet. During her third season with Nashville Ballet, she suffered a foot injury that led her to Pilates. Shortly after falling in the love with the movement and benefits, she became a fully certified Pilates instructor though Balanced Body, under faculty members David Gensheimer and Jennifer McNamara.
Lindsey has always had a love for the arts and the power it has to change someone’s life. She believes that Pilates can do the same. Through her own rehabilitation, she has seen first hand the wonderful benefits of how Pilates can prevent injury, strengthen weaknesses and balance ones body. One of her passions is working with athletes, whether your a weekend golfer, ballerina or a MLB baseball player, anyone can strengthen their performance with Pilates. When not in the studio, you will find her out enjoying Nashville with her two French Bulldogs, Toby and Hank.
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Monday-Friday: 6am – 7:30pm
Saturday: 8am – 12pm
Sunday: 8am – 10am