Kathryn Phillips


Kathryn is originally from Orange County, California, where she fell in love with classical ballet at an early age. At 16 she moved to Texas to train in the Professional Division of the Houston Ballet Academy. While in the academy, she began to implement Pilates into her routine to maintain balanced amidst a rigorous schedule. She found that not only did Pilates increase her strength and muscular endurance in dancing, but it also prevented her from suffering from any major injuries.

With her deepened appreciation for Pilates, she moved to Nashville to continue her career as a professional ballet dancer. After dancing for one season with the Nashville Ballet, Kathryn found that she was most passionate about health and wellness and decided to pursue a career that allowed her to put this passion at the forefront. With this in mind she became a fully certified Pilates instructor through Balanced Body and she is currently studying to be a Dietician. Kathryn uses Pilates to teach the joy of movement and practices daily to keep her body and soul happy.  


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Studio H0urs

Monday-Friday: 6am – 7:30pm

Saturday: 8am – 12pm

Sunday: 8am – 10am